Tofu Extra firm tofu: 10-15g of protein per 100g. Firm tofu: 8-12g of protein per 100g. Soft tofu: 5-8g of protein per 100g. Silken tofu: 4.8-7g of protein per 100g. Seeds Hemp Seeds: 31g of protein per 100g. Pumpkin Seeds: 30g of protein per 100g. Sunflower Seeds: 19g of protein per 100g. Flaxseeds: 18g of…

Products like makeup, shampoo, and other cosmetics, often test on animals.This is very cruel and causes many animals lots of pain and suffering. So, that’s why you should only use cruelty free products! Below is a list of different cruelty free brands and what they sell! These are not all of the brands that are…

PETA helps save animals all over the world and has lots of information on their site. Donating to them will help raise money so they can continue to give out information and help animals. Click here to save animals!

In this section of our website you will find causes to support and donate to if you would like. You will also find updates on successes we and other animal facilities have. We will keep you updated on important animal news! Donate to PETA to Help Animals PETA helps save animals all over the world…